🌿 7-Day Peace & Purpose Challenge Pushing Past the Pain into Purpose ™by Jeanette Bass-Trigo, MSW, Founder of No Grief Zone™

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Oct 20
1 min read

Welcome to a transformative experience designed to help you navigate grief, loss, and life transitions. Over seven days you’ll explore faith, reflection, and action steps that restore calm and purpose.

Day 1 – Acknowledging Your Pain

Honor your feelings without judgment. Healing begins when we name what hurts.

Day 2 – Understanding Grief & Loss

Learn how grief shows up in both our memories and daily life—including the loss of a beloved pet—and give yourself permission to heal.

Day 3 – Cultivating Self-Compassion

Speak gently to yourself. Offer the same grace you’d give someone you love.

Day 4 – Releasing Limiting Beliefs

Let go of thoughts that keep you trapped in sorrow and step into freedom.

Day 5 – Discovering Your Strengths

Recognize the resilience and faith that have carried you this far.

Day 6 – Setting Intentions for the Future

Write one hopeful goal. Small steps build steady peace.

Day 7 – Embracing Peace & Purpose

Celebrate growth. Reflect on lessons of love—from people and pets—and carry that light forward.

💚 Next Steps

Commit to a few minutes of reflection each day.
Engage with our community at The Healing Bookshelf.
Be Patient with yourself—growth takes time, and every step matters.

✨ Download your printable version: Click here to get the Free 7-Day Peace & Purpose Challenge Guide

✍️ About Jeanette Bass-Trigo, MSW

Founder of No Grief Zone™, Jeanette helps individuals rediscover strength, faith, and purpose after loss through compassionate guidance and creative healing tools.